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kosher osteoporosis-friendly Recipes
1672 recipes
Easy
Chicken and Shiitake Juk
417 kcal
17g
85 min
Medium
Traditional Napa Cabbage Kimchi
129 kcal
4g
60 min
Easy
Kongbap
415 kcal
17g
50 min
Medium
Korean Beef BBQ
475 kcal
37g
40 min
Medium
Korean Fried Chicken
1029 kcal
41g
50 min
Easy
Miyeok-guk (Seaweed and Beef Soup)
133 kcal
11g
60 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Medium
Beef Naengmyeon
552 kcal
31g
130 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Hard
Traditional Ras Malai
522 kcal
15g
90 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Neapolitan Beef Braciole
781 kcal
51g
150 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
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in less than 45 min
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under 300 kcal
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