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kosher osteoporosis-friendly Recipes
1672 recipes
Easy
Vanilla Pudding
213 kcal
8g
25 min
Easy
Sautéed Tofu with Black Bean Sauce and Green Beans
286 kcal
18g
35 min
Easy
Beef Yaki Shabu
315 kcal
21g
20 min
Medium
Marseille Panisse
360 kcal
14g
60 min
Easy
Pistachio and Cardamom Kulfi
543 kcal
13g
60 min
Medium
Vegetable Samosas
572 kcal
11g
75 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Yogurt Cake
528 kcal
9g
55 min
Medium
Milanese Cutlet
349 kcal
30g
50 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Easy
PB&J Sandwich
331 kcal
9g
15 min
Medium
French-style Falafel
531 kcal
29g
30 min
Medium
Fried Chicken Avocado Wrap
506 kcal
21g
50 min
Easy
Grandma's Yogurt Cake
466 kcal
8g
60 min
Easy
Kongbap
415 kcal
17g
50 min
Easy
Mechouia Salad
333 kcal
16g
45 min
Easy
Traditional Roast Chicken
843 kcal
68g
95 min
Easy
Red Lentil Coconut Curry
570 kcal
24g
35 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Easy
Salmon Pasta
594 kcal
25g
50 min
Easy
Saganaki
870 kcal
35g
10 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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