Keto osteoporosis-friendly Thai recipes

Thai cooking brings together fresh herbs, bright citrus and warming spice. Try the Thai Grilled Pork Salad (29 g protein) or Tom Yum Talay (39 g protein) among these 32 keto recipes, with options featuring calcium, vitamin D and protein while keeping an eye on salt.

Spicy Thai Pork Stir-Fry

25 min · 12 g of carbs

Lemongrass Marinated Prawns

30 min · 5 g of carbs

Gai Pad Sate

30 min · 14 g of carbs

Bai Toey Gai

50 min · 7 g of carbs

Moo Pad Krapow

25 min · 9 g of carbs

Thai Grilled Pork Salad

35 min · 17 g of carbs

Chicken Green Curry

35 min · 17 g of carbs

Gang Kiew Wan Gai

35 min · 13 g of carbs