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keto osteoporosis-friendly Japanese Recipes
34 recipes
Medium
Chicken Tsukune
317 kcal
28g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Medium
Pork Gyoza
427 kcal
17g
60 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Goya Champuru
819 kcal
41g
35 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Medium
Satsuma-age
354 kcal
24g
35 min
Easy
Yaki Niku
316 kcal
24g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable