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keto osteoporosis-friendly French Recipes
126 recipes
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Traditional Coq au Vin
1171 kcal
81g
160 min
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Pork Château with Mushrooms
572 kcal
49g
60 min
Easy
Creamy Pumpkin Velouté
271 kcal
9g
55 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Medium
Cod Brandade
877 kcal
98g
60 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Veal Bourguignon
753 kcal
51g
150 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Easy
Old-Fashioned Chicken Stew
605 kcal
39g
65 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Medium
Traditional Chicken Fricassee
989 kcal
73g
80 min
Medium
Traditional Stuffed Cabbage
563 kcal
29g
105 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Easy
Old-fashioned Pork Rillettes
941 kcal
23g
260 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable