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hypertension-friendly light Recipes
1289 recipes
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Thin Strawberry and Mint Tartlets
276 kcal
4g
35 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Medium
Ladyfingers (Savoiardi)
306 kcal
9g
32 min
Easy
Fresh cheese and herb tartines
478 kcal
19g
15 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Easy
Fruit Raita
265 kcal
6g
15 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Medium
Vegetable Dhansak
324 kcal
15g
65 min
Easy
Maple Glazed Sweet Potatoes
437 kcal
5g
60 min
Medium
Dahi Ke Kebab
409 kcal
16g
50 min
Medium
Kardinalschnitten
464 kcal
10g
70 min
Medium
Toffee Apples
338 kcal
1g
35 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Medium
Pudim de ovos
462 kcal
16g
80 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Spiced Lentils Dal Style
332 kcal
19g
40 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable