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hypertension-friendly light Recipes
1289 recipes
Easy
Tarte de Limão
485 kcal
11g
35 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Easy
Traditional French Apple Tart
312 kcal
3g
60 min
Medium
Pandan Cake
367 kcal
9g
80 min
Medium
Sangkhaya (Steamed Pumpkin Custard)
376 kcal
10g
70 min
Medium
Gukhwajeon (Chrysanthemum Flower Pancakes)
316 kcal
5g
35 min
Medium
Castella
326 kcal
9g
65 min
Easy
Korean Sweet Potato Pie
451 kcal
7g
70 min
Easy
Tomato Salad
144 kcal
1g
15 min
Medium
Thai Ravioli with Coconut Sauce
389 kcal
20g
55 min
Medium
Homemade Foie Gras Terrine
405 kcal
10g
85 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Sponge Cake
224 kcal
5g
50 min
Easy
Butterfly Cakes
188 kcal
2g
40 min
Easy
Jacket Potatoes
272 kcal
5g
70 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Medium
Traditional Assorted Canapés
440 kcal
18g
30 min
Easy
Caramelized Onions
231 kcal
3g
60 min
Medium
Fresh Strawberry Mousse
371 kcal
8g
50 min
Easy
Seasonal Vegetable Velouté
276 kcal
5g
50 min
Medium
Caviar Sushi
421 kcal
11g
65 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable