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hypertension-friendly light Recipes
1289 recipes
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Vegetable Tikka Masala
370 kcal
8g
55 min
Easy
Hot Milk Cake
362 kcal
9g
50 min
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Medium
Natto Maki Roll
346 kcal
10g
60 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Medium
Primavera Cake
475 kcal
9g
65 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Minestrone with Pasta
442 kcal
15g
75 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Portuguese Apple Tart
309 kcal
3g
55 min
Easy
Italian Bread Pudding with Marsala
356 kcal
10g
65 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Indian Style Veggie Spring Rolls
481 kcal
6g
40 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable