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hypertension-friendly Italian Full meals
142 recipes
Medium
Pasta with Sardines
606 kcal
28g
60 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Medium
Ricotta and Spinach Ravioli
759 kcal
31g
55 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Chicken Stew
577 kcal
36g
65 min
Easy
Potato Cake
606 kcal
30g
70 min
Medium
Vegetable Vegetarian Lasagna
636 kcal
27g
90 min
Medium
Sage and Brown Butter Gnocchi
561 kcal
15g
75 min
Medium
Classic Ragù Lasagna
764 kcal
28g
130 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Easy
Pasta with Beans
571 kcal
23g
65 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Medium
Ziti alla Genovese
1795 kcal
93g
270 min
Medium
Vegetable and Fresh Cheese Ravioli
723 kcal
31g
60 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Easy
Roasted Chicken
993 kcal
72g
65 min
Easy
Orecchiette al Pomodoro
636 kcal
22g
50 min
Easy
Devil's Pasta
599 kcal
19g
35 min
Medium
Capricciosa Pizza
1286 kcal
64g
35 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable