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hypertension-friendly French Full meals
116 recipes
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Easy
Baked Potato Gratin
665 kcal
18g
85 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Medium
Traditional Poached Hen with Rice
1393 kcal
119g
190 min
Easy
Traditional Tarte Flambée
534 kcal
18g
40 min
Medium
Poule au Pot
714 kcal
77g
150 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Easy
Broccoli Tart
569 kcal
20g
60 min
Medium
Traditional Poultry Bites
952 kcal
36g
75 min
Medium
Seafood Gratin
612 kcal
51g
50 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Traditional Stuffed Cabbage
563 kcal
29g
105 min
Medium
Traditional Pot-au-feu
1246 kcal
104g
210 min
Easy
Mushroom Fricassée
287 kcal
7g
35 min
Easy
Spinach Quiche
626 kcal
21g
55 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Easy
Warm Goat Cheese Salad
839 kcal
32g
25 min
Medium
Pissaladière
858 kcal
21g
90 min
Easy
Market Vegetable Tart
662 kcal
20g
70 min
Easy
Sun Vegetable Quiche
683 kcal
20g
70 min
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Cuisines
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Dish types
Full meals
Meat and fish
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Diets
vegan
vegetarian
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dairy-free
halal
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low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable