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halal osteoporosis-friendly Japanese Recipes

52 recipes

Shiratama Dango
Easy

Shiratama Dango

429 kcal
10g
30 min
Japanese Beef Curry
Medium

Japanese Beef Curry

723 kcal
37g
115 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Tuna Rolls
Medium

Tuna Rolls

789 kcal
31g
50 min
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  • high protein
  • under 300 kcal

Features

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  • freezable

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