Halal hypothyroidism-friendly British recipes

Enjoy comforting British dishes, with iodine and selenium sources and fewer raw goitrogen-rich ingredients such as cabbage and soy. Try the Baked Cod with Lemon and Breadcrumb Crust (312 kcal) or Traditional Sunday Roast Beef (69 g protein). With 30 recipes, there’s plenty to choose from.

Smoked Salmon Crostini

20 min · 494 calories

Chicken Pesto Pasta

30 min · 867 calories

Baked Cod with Lemon and Breadcrumb Crust

25 min · 312 calories

Traditional Sunday Roast Beef

1 h · 849 calories

Lamb Tagine with Prunes

1 h 50 min · 671 calories

British Style Curry Goat

2 h 20 min · 950 calories

Traditional Apple Crumble

1 h · 467 calories

Peach with Tuna

20 min · 495 calories

Goat Cheese and Fig Canapés

20 min · 428 calories

Pea and Mint Soup

30 min · 256 calories

Egg and Chips

45 min · 608 calories

Chicken and Leek Pie

1 h 15 min · 726 calories

Queen of Puddings

1 h 5 min · 441 calories

Gnocchi with Pesto

1 h 5 min · 715 calories

Potatoes Boulangère

1 h 20 min · 348 calories

Strawberry Eton Mess

1 h 55 min · 594 calories

Pasta Arrabbiata

40 min · 646 calories

Bread and Butter Pudding

1 h · 919 calories

Salmon Fishcakes

45 min · 553 calories

Roasted Vegetable Tart

1 h 15 min · 656 calories

Creamy Green Beans

35 min · 218 calories

Blue Cheese and Pear Tartines

18 min · 642 calories

Traditional Custard (Crème Anglaise)

25 min · 263 calories

Sticky Toffee Pudding

1 h 15 min · 1,045 calories