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gluten-free osteoporosis-friendly Italian Recipes
82 recipes
Medium
Beetroot Risotto
887 kcal
20g
40 min
Medium
Parmesan Risotto
569 kcal
12g
35 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Medium
Milanese Risotto
605 kcal
15g
30 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Baked Rice
1241 kcal
61g
90 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Risotto alla Milanese
530 kcal
14g
35 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Green Pea Risotto
909 kcal
22g
40 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Insalata di Mare
575 kcal
62g
95 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable