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gluten-free hypertension-friendly Spanish Recipes
101 recipes
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Arroz con Leche
489 kcal
13g
55 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Easy
Sangre de Cerdo (Spanish Fried Blood with Onions)
301 kcal
24g
50 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Medium
Burgos Morcilla
747 kcal
41g
105 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Sangría
245 kcal
1g
15 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Chickpeas Estofado with Chorizo
686 kcal
35g
50 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Carne con Tomate
743 kcal
44g
110 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Peras al vino
436 kcal
3g
60 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable