Express paleo cholesterol-lowering recipes

Looking for quick paleo meals with fiber-rich legumes and unsaturated fats? Try the Italian White Bean Salad, with 298 kcal, or Kachumber Salad, with 49 kcal. Explore 34 recipes with fresh, simple ideas for everyday cooking.

French-style Chickpea Salad

15 min · 311 calories

Italian White Bean Salad

15 min · 298 calories

Spanish Corn Salad

15 min · 254 calories

Kachumber Salad

15 min · 49 calories

Portuguese Tomato Salad

10 min · 125 calories

Italian Fennel Salad

15 min · 199 calories

Raw Pollock Roe

15 min · 200 calories

Pineapple Salsa

15 min · 101 calories

Grilled Tuna

15 min · 379 calories

Green Salad with Mustard Vinaigrette

15 min · 225 calories

Padrón Peppers

10 min · 142 calories

Tomato and Red Onion Salad with Parsley

15 min · 153 calories

Traditional Hummus

15 min · 428 calories

Banderillas

15 min · 173 calories

Portuguese-style Capers and Olives

10 min · 273 calories

Grilled Pimientos

15 min · 143 calories

Prosciutto and Melon

15 min · 169 calories

Tomato Salad

15 min · 144 calories

Salsa Fresca

15 min · 46 calories

Fresh Tomato Salsa

15 min · 91 calories

Pomegranate and Fresh Herb Salad

15 min · 330 calories

Grated Carrots with Lemon and Flat Parsley

15 min · 148 calories

Traditional Jellab

10 min · 274 calories

Lemon Tahini Sauce

10 min · 202 calories