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dairy-free hypertension-friendly Middle Eastern Recipes

81 recipes

Stuffed Grape Leaves with Rice and Herbs
Medium

Stuffed Grape Leaves with Rice and Herbs

471 kcal
6g
95 min
Middle Eastern Chicken Pâté
Medium

Middle Eastern Chicken Pâté

531 kcal
31g
65 min
Middle Eastern Stuffed Vegetables
Medium

Middle Eastern Stuffed Vegetables

677 kcal
34g
100 min
Lamb Qabuli Palaw
Medium

Lamb Qabuli Palaw

1467 kcal
58g
130 min
Cumin and Lemon Lamb Kebabs
Easy

Cumin and Lemon Lamb Kebabs

776 kcal
46g
35 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Spiced Turkey Kebabs
Easy

Spiced Turkey Kebabs

343 kcal
31g
40 min
Crispy Middle Eastern Spiced Onion Rings
Easy

Crispy Middle Eastern Spiced Onion Rings

254 kcal
5g
35 min
Falafel Salad
Medium

Falafel Salad

998 kcal
46g
45 min
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Prep time

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Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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