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dairy-free hypertension-friendly American Recipes
68 recipes
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Easy
Coconut Shrimp
815 kcal
45g
35 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Red beans and rice
1071 kcal
47g
110 min
Easy
Spicy Black Beans
562 kcal
19g
75 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Easy
Cinnamon Peach Jam
613 kcal
1g
65 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Baked Salmon
297 kcal
32g
25 min
Medium
Louisiana Gumbo
926 kcal
61g
115 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Medium
Barbecue pulled pork
782 kcal
47g
380 min
Medium
Crispy Vegetable Tempura
416 kcal
9g
40 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Sesame Chicken Bites
554 kcal
32g
35 min
Easy
Tartar Sauce
497 kcal
3g
15 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable