Cardiovascular recipes

Find plenty of flavorful ideas in these cardiovascular recipes, with vegetables, fish, fiber, and olive oil taking center stage. Try Baked Salmon (297 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 1,203 recipes, there’s something to suit every kind of meal.

Braised Beef

2 h 20 min · 605 calories

Mushroom Bruschetta

25 min · 408 calories

Traditional Ghee Paratha

35 min · 435 calories

Spanish Tuna Salad

40 min · 469 calories

Green Salad with Mustard Vinaigrette

15 min · 225 calories

Linsenbratlinge (Lentil Patties)

50 min · 435 calories

Stir-fried tofu with peppers

35 min · 269 calories

Sicilian Caponata

1 h 10 min · 519 calories

Fish with Green Sauce

30 min · 384 calories

Drunken Sponge Cakes

45 min · 346 calories

Dill Tzatziki

20 min · 183 calories

Arugula Salad with Pine Nuts and Parmesan

12 min · 210 calories

Jaga Bata

30 min · 199 calories

Tiger Nut Horchata

20 min · 377 calories

Homemade Falafels

40 min · 888 calories

Miyeok-guk (Seaweed and Beef Soup)

1 h · 132 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Moong Dal Khichdi

50 min · 350 calories

Smoked Paprika Roasted Chickpeas

45 min · 230 calories

Miso-Glazed Eggplant

30 min · 380 calories

Japanese Stir-Fried Vegetables

20 min · 123 calories

Pork with Bell Peppers

30 min · 336 calories

Steamed Fish with Lime

30 min · 318 calories

Tomato and Eggplant Gratin

1 h · 191 calories