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cardiovascular American Meat and fish

16 recipes

Grilled shrimp skewers
Easy

Grilled shrimp skewers

304 kcal
34g
25 min
Vegan Smoked Tofu and Paprika Burger
Medium

Vegan Smoked Tofu and Paprika Burger

462 kcal
23g
40 min
Fish Curry
Easy

Fish Curry

442 kcal
31g
35 min
Crispy Tofu
Easy

Crispy Tofu

627 kcal
36g
35 min
Salmon Teriyaki
Medium

Salmon Teriyaki

362 kcal
34g
25 min
Homemade Chicken Nuggets
Easy

Homemade Chicken Nuggets

622 kcal
36g
30 min
Pan-Seared Salmon with Lemon Butter
Easy

Pan-Seared Salmon with Lemon Butter

477 kcal
33g
18 min
Baked Salmon
Easy

Baked Salmon

297 kcal
32g
25 min
Chicken fingers
Easy

Chicken fingers

611 kcal
38g
30 min
Crispy Potato Hash Browns
Easy

Crispy Potato Hash Browns

299 kcal
5g
35 min
Deli-Style Chicken Salad
Easy

Deli-Style Chicken Salad

522 kcal
33g
35 min
Spicy Tuna Roll
Medium

Spicy Tuna Roll

607 kcal
22g
60 min
Beef and Broccoli Stir-Fry
Easy

Beef and Broccoli Stir-Fry

438 kcal
31g
30 min
Cucumber Sandwiches
Easy

Cucumber Sandwiches

463 kcal
16g
20 min
Meatloaf
Easy

Meatloaf

574 kcal
21g
80 min
Seared Scallops
Medium

Seared Scallops

380 kcal
51g
15 min

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Difficulty

  • easy
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Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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