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anti-inflammatory light Recipes
178 recipes
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Nộm hoa chuối (Banana Blossom Salad)
290 kcal
22g
55 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Greek-style Fish
373 kcal
30g
55 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable