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anti-inflammatory light Recipes
178 recipes
Easy
Corn Tortillas
453 kcal
11g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Deviled Crab
337 kcal
29g
45 min
Medium
Grilled Cuttlefish
427 kcal
41g
30 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Octopus Salad
374 kcal
29g
65 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable