Courgette, potato and ham gratin
1 h · 483 calories
Emmental cheese
Per 100 g
- calories
- 373
- carbs
- 0 g
- fiber
- 0 g
- protein
- 27.9 g
Potassium97 mg
Phosphorus640 mg
Salt0.6 g
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Emmental is a firm Swiss cheese known for its mild, nutty flavor and characteristic holes. It is sliced for sandwiches or melted into dishes such as gratins and fondue. It contains 27.9 g of protein per 100 g.
How much does emmental cheese weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 30 g |
Nutrition per 100 g
| Energy | 373 kcal |
| Fat | high28.8 g |
| of which saturates | high19.7 g |
| Carbohydrates | 0 g |
| of which sugars | low0 g |
| Fibre | 0 g |
| Protein | 27.9 g |
| Salt | medium0.6 g |
| Potassium | 97 mg |
| Calcium | 978 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).