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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Medium
Korean Hotteok
617 kcal
11g
50 min
Medium
Toasted Soybean Injeolmi
899 kcal
39g
60 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Easy
Cherry and Cardamom Cake
533 kcal
9g
70 min
Easy
Orange and Semolina Cake
587 kcal
12g
80 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Easy
Dulce de Leche
412 kcal
9g
125 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Easy
Old-fashioned Vegetable Stew
512 kcal
17g
70 min
Medium
Pasteis de Nata
730 kcal
19g
50 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
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in less than 45 min
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high protein
under 300 kcal
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