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vegetarian osteoporosis-friendly Recipes
992 recipes
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Vegetable and Comté Tart
658 kcal
18g
65 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Medium
Dum Aloo
491 kcal
10g
65 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Easy
Methi Daal
334 kcal
16g
55 min
Easy
Banana Bread
526 kcal
8g
75 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Minestrone Soup
360 kcal
13g
60 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Chana Chaat
552 kcal
27g
35 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
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under 300 kcal
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