FoodCraft
RecipesPricing
LoginSign up

vegetarian osteoporosis-friendly Mexican Recipes

30 recipes

Sopes de Frijoles
Medium

Sopes de Frijoles

1175 kcal
36g
60 min
Refried beans
Easy

Refried beans

526 kcal
26g
95 min
Cheese Enchiladas
Easy

Cheese Enchiladas

973 kcal
34g
40 min
Grilled Corn Elotes
Easy

Grilled Corn Elotes

533 kcal
18g
20 min
Sautéed Corn Esquites
Easy

Sautéed Corn Esquites

482 kcal
15g
35 min
Mushroom Quesadillas
Easy

Mushroom Quesadillas

603 kcal
21g
30 min
← Previous2 / 2Next →

Also explore

vegetarian diabetes-friendly Mexican Recipesvegetarian cardiovascular Mexican Recipesvegetarian cholesterol-lowering Mexican Recipesvegetarian renal-friendly Mexican Recipesvegetarian hypertension-friendly Mexican Recipes

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate