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vegetarian osteoporosis-friendly Mexican Recipes

30 recipes

Cheese Chiles Rellenos
Medium

Cheese Chiles Rellenos

545 kcal
23g
70 min
Dulce de Leche
Easy

Dulce de Leche

412 kcal
9g
125 min
Cheese Enchiladas
Easy

Cheese Enchiladas

973 kcal
34g
40 min
Sautéed Corn Esquites
Easy

Sautéed Corn Esquites

482 kcal
15g
35 min
Red Chilaquiles with Egg
Easy

Red Chilaquiles with Egg

1157 kcal
25g
40 min
Traditional Baleadas
Easy

Traditional Baleadas

932 kcal
36g
35 min
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Difficulty

  • easy
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Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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