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vegetarian osteoporosis-friendly Italian Recipes
152 recipes
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Parmesan Risotto
569 kcal
12g
35 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Medium
Sage and Brown Butter Gnocchi
561 kcal
15g
75 min
Medium
Tartuffi di Riso
899 kcal
27g
75 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Savory Rice Tart
671 kcal
25g
70 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Easy
Devil's Pasta
599 kcal
19g
35 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Easy
Orecchiette al Pomodoro
636 kcal
22g
50 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Medium
Greek-style Risotto
605 kcal
15g
40 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Easy
Rice Pizza
530 kcal
19g
40 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Medium
Leek Risotto
950 kcal
21g
40 min
Medium
Minestrone alla Genovese
593 kcal
15g
90 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable