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vegetarian hypertension-friendly Recipes
1467 recipes
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Medium
Wasabi Peas
341 kcal
8g
70 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Easy
Zaru Soba
525 kcal
21g
25 min
Medium
Korean Baumkuchen
350 kcal
6g
65 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
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medium difficulty
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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