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vegan hypertension-friendly Indian Recipes

90 recipes

Peanut Chikki
Medium

Peanut Chikki

410 kcal
10g
30 min
Tamarind Chutney
Easy

Tamarind Chutney

151 kcal
1g
20 min
Masala Dosa
Medium

Masala Dosa

614 kcal
16g
80 min
Spinach Roti
Medium

Spinach Roti

542 kcal
12g
35 min
Indian-style Lentils with Tomatoes
Easy

Indian-style Lentils with Tomatoes

331 kcal
19g
40 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Vegetable Dhansak
Medium

Vegetable Dhansak

324 kcal
15g
65 min
Onion and Tomato Uttapam
Medium

Onion and Tomato Uttapam

518 kcal
14g
50 min
Potato and Pea Samosas
Medium

Potato and Pea Samosas

540 kcal
10g
75 min
Rice and Moong Dal Kichdi
Easy

Rice and Moong Dal Kichdi

359 kcal
11g
50 min
Gobi Manchurian
Medium

Gobi Manchurian

348 kcal
8g
45 min
Moong Dal Kachori
Medium

Moong Dal Kachori

582 kcal
16g
70 min
Vegetable Cutlet
Medium

Vegetable Cutlet

293 kcal
7g
45 min
Traditional Daal Fry
Easy

Traditional Daal Fry

342 kcal
16g
60 min
Potato Stuffed Paratha
Medium

Potato Stuffed Paratha

652 kcal
12g
50 min
Spiced Lentils Dal Style
Easy

Spiced Lentils Dal Style

332 kcal
19g
40 min
Amritsari Kulcha
Medium

Amritsari Kulcha

700 kcal
15g
60 min
Spinach Daal with Ghee
Easy

Spinach Daal with Ghee

347 kcal
19g
55 min
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Dish types

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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