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in less than 45 min mediterranean cardiovascular Recipes
811 recipes
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Medium
Bacalaitos
572 kcal
46g
35 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Tomato Raita
130 kcal
5g
15 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Puri
389 kcal
7g
35 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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