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in less than 45 min low carb hypertension-friendly Recipes
991 recipes
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Medium
Quail with Grapes
682 kcal
65g
45 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Quail with prunes
732 kcal
66g
45 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Beef Gyudon
409 kcal
45g
30 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
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in less than 45 min
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light
high protein
under 300 kcal
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