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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Easy
Grilled Corn Elotes
533 kcal
18g
20 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Medium
Truffle Fettuccine
595 kcal
19g
25 min
Easy
Egg Salad Sandwich
727 kcal
24g
25 min
Medium
Garlic Naan
598 kcal
13g
30 min
Easy
Cheese Enchiladas
973 kcal
34g
40 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Broccoli Fusilli
716 kcal
27g
35 min
Medium
Banana Crêpes
699 kcal
16g
40 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Medium
Gang Kiew Wan Gai
441 kcal
30g
35 min
Medium
Olive Fougasse
654 kcal
13g
40 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Easy
Chocolate Lava Cake
730 kcal
10g
23 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Brown Butter Cornbread
465 kcal
10g
40 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable