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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Medium
Pla Kapong Neung Manao
291 kcal
50g
35 min
Medium
Spiced Chicken Shawarma
854 kcal
44g
35 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Medium
Chicken Fried Steak with White Gravy
909 kcal
54g
35 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Medium
Beer-Battered Cod Fish Tacos
1100 kcal
41g
40 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
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easy
medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable