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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Chicken Mien
556 kcal
33g
35 min
Easy
Saganaki
870 kcal
35g
10 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Mozzarella Sticks
671 kcal
28g
25 min
Easy
Savory Parmesan and Oregano Scones
479 kcal
16g
30 min
Easy
Majarete
661 kcal
12g
35 min
Easy
Red Lentil Coconut Curry
570 kcal
24g
35 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Mashed Potatoes
514 kcal
7g
40 min
Easy
Homemade Chicken Tenders
764 kcal
44g
30 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Beef Yaki Shabu
315 kcal
21g
20 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
PB&J Sandwich
331 kcal
9g
15 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
German Potato Salad
356 kcal
5g
45 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable