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under 300 kcal Italian Recipes

31 recipes

Italian recipes under 300 kcal are tasty and light. Enjoy Sautéed Chicory at 180 kcal or Sautéed Broccoli with garlic at only 147 kcal. Get ready to appreciate delicious dishes without guilt.

Scallops with Vinaigrette
Easy

Scallops with Vinaigrette

255 kcal
22g
20 min
Garlic and Vinegar Sautéed Chicory
Easy

Garlic and Vinegar Sautéed Chicory

182 kcal
5g
30 min
Prosciutto e Melone
Easy

Prosciutto e Melone

150 kcal
12g
15 min
Caprese Salad
Easy

Caprese Salad

290 kcal
12g
15 min
Red Wine Poached Peaches with Spices
Easy

Red Wine Poached Peaches with Spices

294 kcal
3g
40 min
Grilled Vegetables
Easy

Grilled Vegetables

203 kcal
3g
30 min
Tomato Salad
Easy

Tomato Salad

144 kcal
1g
15 min
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Also explore

light Italian Recipeshigh protein Italian Recipesunder 300 kcal French Recipesunder 300 kcal Spanish Recipesunder 300 kcal Indian Recipes

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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