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under 300 kcal Italian Recipes

31 recipes

Italian recipes under 300 kcal are tasty and light. Enjoy Sautéed Chicory at 180 kcal or Sautéed Broccoli with garlic at only 147 kcal. Get ready to appreciate delicious dishes without guilt.

Garlic Sautéed Broccoli
Easy

Garlic Sautéed Broccoli

147 kcal
4g
18 min
Italian-Style Mushroom Sauté
Easy

Italian-Style Mushroom Sauté

182 kcal
4g
25 min
Ricotta Sformato
Medium

Ricotta Sformato

300 kcal
18g
60 min
Strawberry and Marsala Soufflé
Medium

Strawberry and Marsala Soufflé

238 kcal
7g
40 min
Grilled Vegetables
Easy

Grilled Vegetables

203 kcal
3g
30 min
Italian Raw Vegetable Salad
Easy

Italian Raw Vegetable Salad

222 kcal
3g
20 min
Zabaglione
Medium

Zabaglione

183 kcal
7g
15 min
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light Italian Recipeshigh protein Italian Recipesunder 300 kcal French Recipesunder 300 kcal Spanish Recipesunder 300 kcal Indian Recipes

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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