FoodCraft
RecipesPricing
LoginSign up

under 300 kcal Italian Recipes

31 recipes

Italian recipes under 300 kcal are tasty and light. Enjoy Sautéed Chicory at 180 kcal or Sautéed Broccoli with garlic at only 147 kcal. Get ready to appreciate delicious dishes without guilt.

Italian-style Vegetables
Easy

Italian-style Vegetables

253 kcal
5g
60 min
Garlic Gambas
Easy

Garlic Gambas

295 kcal
33g
20 min
Asparagus Frittata
Easy

Asparagus Frittata

270 kcal
17g
30 min
Roasted Cauliflower with Parmesan and Oregano
Easy

Roasted Cauliflower with Parmesan and Oregano

238 kcal
6g
45 min
Mushroom Crostini
Easy

Mushroom Crostini

295 kcal
10g
30 min
Roasted Peppers
Easy

Roasted Peppers

187 kcal
2g
45 min
Red Wine Poached Peaches with Spices
Easy

Red Wine Poached Peaches with Spices

294 kcal
3g
40 min
← Previous2 / 2Next →

Also explore

light Italian Recipeshigh protein Italian Recipesunder 300 kcal French Recipesunder 300 kcal Spanish Recipesunder 300 kcal Indian Recipes

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate