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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Milk and Cardamom Barfi
622 kcal
23g
30 min
Easy
Miso Glazed Carrots
149 kcal
3g
30 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Medium
Miso Dorayaki
313 kcal
12g
30 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
Easy
Traditional Jellab
274 kcal
2g
10 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Easy
Chicken Katsu
843 kcal
47g
25 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Buttered Pasta
475 kcal
12g
12 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable