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quick kosher hypertension-friendly Recipes
650 recipes
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Medium
Pudim de Claras
341 kcal
11g
30 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
American Pancakes
448 kcal
12g
25 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Farinette
342 kcal
7g
25 min
Easy
Chicken Katsu
843 kcal
47g
25 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable