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quick keto Spanish Recipes

37 recipes

Savor quick keto Spanish dishes in no time. Montaditos Espagnols (327 kcal) and Langostinos a la Sal (285 kcal) will satisfy your cravings. Quickly prepare flavorful recipes without stepping outside the keto framework.

Grilled Sardines
Easy

Grilled Sardines

554 kcal
59g
18 min
Setas al Ajillo
Easy

Setas al Ajillo

203 kcal
4g
25 min
Verduras a la Plancha
Easy

Verduras a la Plancha

223 kcal
6g
25 min
Cecina de León with Olive Oil and Almonds
Easy

Cecina de León with Olive Oil and Almonds

417 kcal
41g
15 min
Garlic Bread
Easy

Garlic Bread

284 kcal
3g
20 min
Grilled Pimientos
Easy

Grilled Pimientos

141 kcal
4g
15 min
Marinated Manchego Cheese in Olive Oil
Easy

Marinated Manchego Cheese in Olive Oil

940 kcal
21g
15 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
Langostinos a la Sal
Easy

Langostinos a la Sal

285 kcal
44g
20 min
Pescadillas a la Espalda
Medium

Pescadillas a la Espalda

308 kcal
36g
25 min
Grilled Swordfish Steak
Easy

Grilled Swordfish Steak

417 kcal
38g
25 min
Sepia a la Plancha
Easy

Sepia a la Plancha

264 kcal
33g
25 min
Cold Melon Soup
Easy

Cold Melon Soup

262 kcal
10g
20 min
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Dish types

  • Complete meals
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Diets

  • vegan
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  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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