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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Easy
Jam Crepes
569 kcal
15g
30 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable