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quick halal hypertension-friendly Recipes
575 recipes
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Greek-style Cucumber Rice
320 kcal
6g
27 min
Medium
Peanut Brittle
281 kcal
4g
25 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable