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quick dairy-free Spanish Recipes

56 recipes

Savor Spain with 42 lactose-free recipes ready in no time. From crispy traditional Churros to tasty Bacon-Wrapped Dates, there's something for everyone.

Cordobes Salmorejo
Easy

Cordobes Salmorejo

617 kcal
17g
20 min
Grilled Salmon a la Plancha
Easy

Grilled Salmon a la Plancha

598 kcal
52g
18 min
Bocadillo de Calamares
Easy

Bocadillo de Calamares

723 kcal
46g
25 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
Ensalada de Garbanzos
Easy

Ensalada de Garbanzos

668 kcal
31g
25 min
Almejas a la Plancha
Easy

Almejas a la Plancha

262 kcal
2g
25 min
Langostinos a la Sal
Easy

Langostinos a la Sal

285 kcal
44g
20 min
Pinchos Morunos
Easy

Pinchos Morunos

662 kcal
41g
30 min
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Dish types

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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