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quick dairy-free Spanish Recipes

56 recipes

Savor Spain with 42 lactose-free recipes ready in no time. From crispy traditional Churros to tasty Bacon-Wrapped Dates, there's something for everyone.

Calamares a la Romana
Medium

Calamares a la Romana

415 kcal
25g
30 min
Traditional Gazpacho
Easy

Traditional Gazpacho

336 kcal
4g
25 min
Gambas al Ajillo
Easy

Gambas al Ajillo

529 kcal
34g
20 min
Cazón en Adobo
Medium

Cazón en Adobo

384 kcal
31g
30 min
Grilled Sardines
Easy

Grilled Sardines

554 kcal
59g
18 min
Verduras a la Plancha
Easy

Verduras a la Plancha

223 kcal
6g
25 min
Pinchos Morunos
Easy

Pinchos Morunos

662 kcal
41g
30 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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