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pregnancy-friendly high protein Recipes
730 recipes
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Medium
Lomo Saltado
1174 kcal
44g
35 min
Medium
Alheira de Mirandela
1155 kcal
43g
105 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Medium
Bacalhau à Minhota
1320 kcal
133g
60 min
Easy
Bacalhau à Gomes de Sá
1157 kcal
109g
75 min
Medium
Bacalhau com Broa
1521 kcal
139g
85 min
Easy
Authentic BLT
895 kcal
31g
20 min
Medium
Grilled Cuttlefish
427 kcal
41g
30 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Medium
Cozido à Portuguesa
1494 kcal
101g
190 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Easy
Savory Bread Pudding
884 kcal
43g
65 min
Hard
Queijo da Serra Cheese
905 kcal
49g
60 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Sopa de Cação
617 kcal
55g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable