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osteoporosis-friendly Vietnamese Full meals

41 recipes

Bún mắm
Medium

Bún mắm

1316 kcal
34g
105 min
Cơm tấm (Broken Rice)
Medium

Cơm tấm (Broken Rice)

1408 kcal
80g
90 min
Bánh ướt
Medium

Bánh ướt

799 kcal
27g
60 min
Vietnamese Beef Fondue with Vinegar
Medium

Vietnamese Beef Fondue with Vinegar

673 kcal
42g
55 min
Cơm hến (Clam Rice)
Medium

Cơm hến (Clam Rice)

846 kcal
53g
60 min
Cơm chiên hải sản
Medium

Cơm chiên hải sản

780 kcal
32g
35 min
Chả cá Thăng Long
Medium

Chả cá Thăng Long

679 kcal
41g
55 min
Chả giả cầy
Medium

Chả giả cầy

696 kcal
48g
80 min
Pork and Shrimp Bánh xèo
Medium

Pork and Shrimp Bánh xèo

752 kcal
23g
50 min
Cơm cuộn
Medium

Cơm cuộn

428 kcal
16g
50 min
Gỏi ngó sen (Lotus Root Salad)
Medium

Gỏi ngó sen (Lotus Root Salad)

661 kcal
28g
45 min
Lemongrass Chicken Bún gà
Easy

Lemongrass Chicken Bún gà

667 kcal
42g
45 min
Seafood Noodle Soup
Medium

Seafood Noodle Soup

918 kcal
56g
70 min
Bún riêu
Medium

Bún riêu

813 kcal
49g
75 min
Bánh mì xíu mại
Medium

Bánh mì xíu mại

696 kcal
30g
65 min
Fish Congee
Easy

Fish Congee

495 kcal
36g
70 min
Vietnamese Young Jackfruit Salad
Medium

Vietnamese Young Jackfruit Salad

476 kcal
17g
35 min
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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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