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osteoporosis-friendly Vietnamese Full meals

41 recipes

Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)
Medium

Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)

336 kcal
20g
45 min
Mì Quảng
Medium

Mì Quảng

1018 kcal
31g
70 min
Nộm tôm thịt (Shrimp and Pork Salad)
Medium

Nộm tôm thịt (Shrimp and Pork Salad)

661 kcal
25g
45 min
Pork and Shrimp Bánh canh
Medium

Pork and Shrimp Bánh canh

1161 kcal
70g
110 min
Bò kho
Medium

Bò kho

659 kcal
46g
150 min
Bún mắm
Medium

Bún mắm

1316 kcal
34g
105 min
Cháo gà
Easy

Cháo gà

1031 kcal
75g
80 min
Cà ri tôm (Vietnamese Shrimp Curry)
Easy

Cà ri tôm (Vietnamese Shrimp Curry)

557 kcal
40g
45 min
Chicken Hotpot
Medium

Chicken Hotpot

1112 kcal
66g
75 min
Bún riêu
Medium

Bún riêu

813 kcal
49g
75 min
Bún cá
Medium

Bún cá

939 kcal
64g
80 min
Lẩu Thái
Medium

Lẩu Thái

927 kcal
61g
70 min
Vietnamese Young Jackfruit Salad
Medium

Vietnamese Young Jackfruit Salad

476 kcal
17g
35 min
Xôi xéo
Medium

Xôi xéo

1086 kcal
34g
100 min
Bún bò Huế
Medium

Bún bò Huế

1304 kcal
83g
195 min
Cao Lau
Medium

Cao Lau

1157 kcal
50g
60 min
Cơm rang (Vietnamese Fried Rice)
Medium

Cơm rang (Vietnamese Fried Rice)

973 kcal
29g
30 min
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Nutrition

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  • high protein
  • under 300 kcal

Features

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  • freezable

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