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osteoporosis-friendly Thai Full meals

37 recipes

Chicken Khao Soi
Medium

Chicken Khao Soi

1642 kcal
53g
60 min
Phad Thua Ngow (Stir-fried bean sprouts)
Easy

Phad Thua Ngow (Stir-fried bean sprouts)

360 kcal
13g
25 min
Shrimp Khao Pad
Easy

Shrimp Khao Pad

1177 kcal
49g
25 min
Pla Kapong Neung Manao
Medium

Pla Kapong Neung Manao

291 kcal
50g
35 min
Gang Kiew Wan Gai
Medium

Gang Kiew Wan Gai

441 kcal
30g
35 min
Chicken Pad Kee Mao
Medium

Chicken Pad Kee Mao

1213 kcal
50g
30 min
Kaeng Som Thai Sour Curry
Medium

Kaeng Som Thai Sour Curry

334 kcal
39g
40 min
Pad Thai
Medium

Pad Thai

1227 kcal
55g
30 min
Kaeng Pa (Jungle Curry)
Medium

Kaeng Pa (Jungle Curry)

440 kcal
27g
45 min
Chicken Green Curry
Medium

Chicken Green Curry

515 kcal
33g
35 min
Kao Mok Gai
Medium

Kao Mok Gai

1035 kcal
45g
75 min
Thai Green Chicken Curry
Medium

Thai Green Chicken Curry

455 kcal
31g
35 min
Bamee Moo Daeng (Red Roast Pork Noodles)
Medium

Bamee Moo Daeng (Red Roast Pork Noodles)

943 kcal
47g
65 min
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  • under 300 kcal

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