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mediterranean osteoporosis-friendly Korean Recipes

56 recipes

Dubu Jorim
Easy

Dubu Jorim

323 kcal
22g
25 min
Myeolchi-bokkeum (Glazed Dried Anchovies)
Easy

Myeolchi-bokkeum (Glazed Dried Anchovies)

269 kcal
12g
15 min
Jokbal: Glazed Pig's Feet
Medium

Jokbal: Glazed Pig's Feet

624 kcal
39g
275 min
Chonggak-kimchi (Ponytail Radish Kimchi)
Medium

Chonggak-kimchi (Ponytail Radish Kimchi)

261 kcal
12g
55 min
Chueotang (Mudfish Soup)
Medium

Chueotang (Mudfish Soup)

338 kcal
29g
130 min
Korean Fried Chicken
Medium

Korean Fried Chicken

1029 kcal
41g
50 min
Gyeran Bbang with Ham and Cheese
Easy

Gyeran Bbang with Ham and Cheese

552 kcal
23g
40 min
Yangnyeom Chicken
Medium

Yangnyeom Chicken

804 kcal
30g
50 min
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mediterranean diabetes-friendly Korean Recipesmediterranean cardiovascular Korean Recipesmediterranean cholesterol-lowering Korean Recipesmediterranean renal-friendly Korean Recipesmediterranean hypertension-friendly Korean Recipes

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