Mediterranean light recipes

Savor the flavors of the south with recipes like Cocadas (422 kcal) or Mint Sardines (480 kcal). The Honey and Walnut Brie Bake (383 kcal) adds a gourmet touch to your light meals.

Italian Grilled Eggplant Salad

35 min · 182 calories

Greek Cabbage Salad

20 min · 201 calories

Vanilla Pudding

25 min · 210 calories

Sautéed Tofu with Black Bean Sauce and Green Beans

35 min · 275 calories

Rosemary Farinata

30 min · 451 calories

Lemon Drizzle Cake

1 h 5 min · 436 calories

Grandma's Yogurt Cake

1 h · 466 calories

Almond Tart

55 min · 390 calories

Middle Eastern Avocado Salad with Pomegranate

15 min · 455 calories

Spiced Sweet Potato Fries with Tahini Dip

40 min · 411 calories

Mechouia Salad

45 min · 333 calories

Fried Camembert

20 min · 429 calories

Cactus Salad (Ensalada de Nopales)

35 min · 256 calories

Chinese-Style Pepper Chicken

30 min · 350 calories

Vegetable Pakora

35 min · 416 calories

Seasoned Aster Greens

20 min · 129 calories

Tigelada

1 h · 441 calories

Duchess Potatoes

1 h · 308 calories

Japanese Grilled Yaki Tofu

35 min · 349 calories

Sarlat-style Potatoes

1 h · 450 calories

Spanish Chickpeas with Spinach

30 min · 305 calories

Applesauce

40 min · 187 calories

Italian-style Tuna Tartare

20 min · 391 calories

Greek Carrot Salad

15 min · 236 calories