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mediterranean hypertension-friendly Thai Recipes
54 recipes
Medium
Thai Style Fried Chicken
728 kcal
28g
35 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Medium
Roti Gluay (Thai Banana Pancake)
495 kcal
9g
30 min
Medium
Sangkhaya (Steamed Pumpkin Custard)
376 kcal
10g
70 min
Medium
Sate Gai
560 kcal
41g
45 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Thai Sweet Corn Pudding
433 kcal
5g
35 min
Easy
Thai Taro Pudding with Coconut Milk
425 kcal
4g
50 min
Easy
Thai Beetroot Cake
343 kcal
6g
65 min
Medium
Thai Coconut Pudding (Khanom Krok)
528 kcal
7g
35 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Easy
Coconut Milk Tapioca Pudding with Fresh Mango
380 kcal
2g
35 min
Medium
Bai Toey Gai
394 kcal
29g
50 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Medium
Durian Sticky Rice
857 kcal
14g
70 min
Medium
Gai Yang
412 kcal
34g
60 min
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Thai Mango Pudding
367 kcal
3g
30 min
Medium
Khao Tom Mud (Sweet Sticky Rice with Banana)
1067 kcal
20g
90 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Medium
Chicken Khao Soi
1642 kcal
53g
60 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable