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low carb osteoporosis-friendly German Recipes
54 recipes
Easy
Röstkartoffeln
400 kcal
11g
50 min
Easy
Gemüseauflauf
529 kcal
24g
70 min
Medium
Sauerbraten
602 kcal
42g
210 min
Medium
Kohlroulade
671 kcal
25g
90 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Medium
Königsberger Klopse
598 kcal
35g
70 min
Medium
Germanic Game Pâté
476 kcal
29g
135 min
Medium
Venison Ragout
515 kcal
49g
160 min
Medium
Rinderroulade
967 kcal
59g
150 min
Medium
Kohl und Pinkel
2265 kcal
104g
120 min
Easy
German Fried Potatoes (Bratkartoffeln)
421 kcal
12g
45 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Medium
Bierbraten
719 kcal
54g
200 min
Easy
Traditional Bockwurst
276 kcal
15g
20 min
Easy
Traditional Wurstsalat with Sausage and Emmental
876 kcal
32g
20 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Medium
Pheasant Breast
572 kcal
53g
45 min
Easy
Heringssalat
426 kcal
25g
50 min
Easy
Schnippelbohnen
470 kcal
18g
65 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable