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low carb hypertension-friendly Portuguese Recipes
56 recipes
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Caldo Verde
482 kcal
16g
60 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Easy
Perna de Frango Assada
758 kcal
39g
70 min
Medium
Peixinhos da Horta
363 kcal
9g
35 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
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Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable