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low carb hypertension-friendly Portuguese Recipes

56 recipes

Tremoços (Lupini Beans)
Medium

Tremoços (Lupini Beans)

328 kcal
31g
110 min
Caldo Verde
Easy

Caldo Verde

482 kcal
16g
60 min
Bacalhau à Rabo de Galo
Medium

Bacalhau à Rabo de Galo

1211 kcal
134g
65 min
Perna de Frango Assada
Easy

Perna de Frango Assada

758 kcal
39g
70 min
Peixinhos da Horta
Medium

Peixinhos da Horta

363 kcal
9g
35 min
Salada de Bacalhau
Easy

Salada de Bacalhau

1048 kcal
104g
50 min
Camarões à la Guilho
Easy

Camarões à la Guilho

366 kcal
25g
15 min
Bacalhau à Lagareiro
Medium

Bacalhau à Lagareiro

1331 kcal
130g
65 min
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Nutrition

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  • high protein
  • under 300 kcal

Features

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  • freezable

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