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kosher hypertension-friendly Korean Recipes
100 recipes
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Sikhye Fermented Rice
505 kcal
9g
320 min
Easy
Siraegi-namul (Braised Radish Greens)
212 kcal
6g
50 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Easy
Ssal-bap (Korean White Rice)
710 kcal
20g
55 min
Easy
Sujeonggwa (Cinnamon and Ginger Punch)
256 kcal
1g
75 min
Medium
Korean Sweet Potato Tart
404 kcal
7g
75 min
Easy
Tteokbokki
911 kcal
24g
30 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Medium
Beef Tteokguk
873 kcal
35g
70 min
Medium
Yaksik: Sweet Rice with Nuts and Dried Fruits
632 kcal
10g
80 min
Medium
Yangnyeom Chicken
804 kcal
30g
50 min
Medium
Yukgaejang
510 kcal
37g
120 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
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high protein
under 300 kcal
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