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kosher hypertension-friendly Korean Recipes
100 recipes
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Yaksik: Sweet Rice with Nuts and Dried Fruits
632 kcal
10g
80 min
Medium
Dakgangjeong
725 kcal
29g
35 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Chicken and Shiitake Juk
417 kcal
17g
85 min
Easy
Sukju-namul
84 kcal
4g
12 min
Medium
Chimaek: Korean Fried Chicken & Beer
1040 kcal
40g
70 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Easy
Sujeonggwa (Cinnamon and Ginger Punch)
256 kcal
1g
75 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Dak Jjimdak
739 kcal
48g
65 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Easy
Ddong-ju (Chicken Rice Porridge)
609 kcal
26g
90 min
Easy
Ssal-bap (Korean White Rice)
710 kcal
20g
55 min
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high protein
under 300 kcal
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