Keto Portuguese recipes

Portuguese recipes adapt to the keto diet with dishes like Guisado de Cabrito (609 kcal) and Couve à mineira (170 kcal). Pimentos de Padrón (140 kcal) add a tasty and light touch to your meal.

Portuguese Tomato Salad

10 min · 4 g of carbs

Portuguese Chicken with Peppers

40 min · 11 g of carbs

Portuguese Braised Cabbage with Chorizo

55 min · 9 g of carbs

Tremoços (Lupini Beans)

1 h 50 min · 19 g of carbs

Portuguese Stewed Duck

1 h 35 min · 11 g of carbs

Portuguese Garlic Sauce

10 min · 1 g of carbs

Cachaço de Porco

2 h 20 min · 3 g of carbs

Goat Stew

1 h 50 min · 11 g of carbs

Braised Beef

2 h 20 min · 15 g of carbs

Portuguese Tuna Vinaigrette

15 min · 5 g of carbs

Camarões à la Guilho

15 min · 2 g of carbs

Padrón Peppers

10 min · 12 g of carbs

Portuguese Octopus Salad

1 h 15 min · 12 g of carbs

Camarão à Guilho

20 min · 2 g of carbs

Chicken Breast in Beer Sauce

40 min · 7 g of carbs

Portuguese Sardine Pâté

25 min · 4 g of carbs

Portuguese-style Capers and Olives

10 min · 2 g of carbs

Piri-Piri Chicken

1 h 5 min · 3 g of carbs

Couve à mineira

25 min · 4 g of carbs

Portuguese Grilled Fish

30 min · 6 g of carbs

Grilled Sea Bream

30 min · 6 g of carbs

Chanfana

3 h 20 min · 3 g of carbs

Pork Salpicão with Red Wine

1 h 5 min · 9 g of carbs

Grilled Cuttlefish

30 min · 3 g of carbs