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hypertension-friendly Vietnamese Meat and fish

13 recipes

Mực xào (Stir-fried squid with pineapple and celery)
Medium

Mực xào (Stir-fried squid with pineapple and celery)

263 kcal
24g
30 min
Tea-Smoked Soy Tofu
Medium

Tea-Smoked Soy Tofu

265 kcal
22g
65 min
Gà hấp hành (Steamed Chicken with Scallions)
Medium

Gà hấp hành (Steamed Chicken with Scallions)

458 kcal
30g
60 min
Vietnamese Honey Grilled Chicken
Easy

Vietnamese Honey Grilled Chicken

486 kcal
34g
55 min
Vietnamese Beef and Mushroom Rolls
Medium

Vietnamese Beef and Mushroom Rolls

222 kcal
24g
30 min
Bánh tráng nướng (Vietnamese Pizza)
Easy

Bánh tráng nướng (Vietnamese Pizza)

338 kcal
16g
25 min
Pork and Mushroom Bánh bao
Medium

Pork and Mushroom Bánh bao

1018 kcal
46g
70 min
Cá hấp: Vietnamese Steamed Whole Fish
Medium

Cá hấp: Vietnamese Steamed Whole Fish

288 kcal
26g
35 min
Shaking Beef
Medium

Shaking Beef

452 kcal
34g
30 min
Bò lá lốt
Medium

Bò lá lốt

458 kcal
35g
50 min
Vietnamese Crispy Pour-Over Chicken
Medium

Vietnamese Crispy Pour-Over Chicken

716 kcal
34g
65 min
Vietnamese Beef Stew with Red Wine
Medium

Vietnamese Beef Stew with Red Wine

750 kcal
47g
145 min
Gà chiên giòn
Medium

Gà chiên giòn

821 kcal
36g
35 min

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Dish types

  • Full meals
  • Meat and fish
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Diets

  • vegan
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  • gluten-free
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  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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